i have an important question , how can i get my arm recovery/stroke to get faste.r(increase arm speed). I go 23.19 in the 50 free, and i recently went 27.28 in LCM but my arm speed is veryy slow.... any tips ? i would like for my arms to go as fast as cesar cielo or nathan adrians.
There's zero evidence that this is actually true.
Jazz,
We're just going to differ on this point.
Alot of swimmers trained for everything and did longer events when they were younger. I am absolutely sure it helps.
Jesse Vasallo still has the 13 14 boys 1500 m free record and he wound up breaking WRs in the 200 IM
Tom Jager sometimes swam the 1650 when he was 13 14 & maybe 15 16
John Smith's son Clark, who's now 16 went 20.9 in the 50, 48.5 in the 100 fly, 4:32 in the 500 & 9:10 in the 1000.
Missy Franklin can swim anything.
so could Tracy Caulkins, she broke several WR's & American Records in every stroke.
Jazz, my guess is at some point in your life you probably did some longer harder training which to this day enables you to lift and do a few short sprints for practice and still go fairly fast.
It doesn't hurt to train hard and it helps to be good in many events.
There aren't any short cuts.
Ande
There's zero evidence that this is actually true.
Jazz,
We're just going to differ on this point.
Alot of swimmers trained for everything and did longer events when they were younger. I am absolutely sure it helps.
Jesse Vasallo still has the 13 14 boys 1500 m free record and he wound up breaking WRs in the 200 IM
Tom Jager sometimes swam the 1650 when he was 13 14 & maybe 15 16
John Smith's son Clark, who's now 16 went 20.9 in the 50, 48.5 in the 100 fly, 4:32 in the 500 & 9:10 in the 1000.
Missy Franklin can swim anything.
so could Tracy Caulkins, she broke several WR's & American Records in every stroke.
Jazz, my guess is at some point in your life you probably did some longer harder training which to this day enables you to lift and do a few short sprints for practice and still go fairly fast.
It doesn't hurt to train hard and it helps to be good in many events.
There aren't any short cuts.
Ande