i have an important question , how can i get my arm recovery/stroke to get faste.r(increase arm speed). I go 23.19 in the 50 free, and i recently went 27.28 in LCM but my arm speed is veryy slow.... any tips ? i would like for my arms to go as fast as cesar cielo or nathan adrians.
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jazz hands , i think you may be right about my hand pulling too far out, im ging to try and send in the video of my LCM freestyle within two days, thanks for the help thus far though
jazz hands , i think you may be right about my hand pulling too far out, im ging to try and send in the video of my LCM freestyle within two days, thanks for the help thus far though
