i have an important question , how can i get my arm recovery/stroke to get faste.r(increase arm speed). I go 23.19 in the 50 free, and i recently went 27.28 in LCM but my arm speed is veryy slow.... any tips ? i would like for my arms to go as fast as cesar cielo or nathan adrians.
Parents
Former Member
jazz hands i think you may be right about me pulling all the way through, im going to try to post the video of my 50 LCM freestyle within the next two days . thanks for all the help thus far though
jazz hands i think you may be right about me pulling all the way through, im going to try to post the video of my 50 LCM freestyle within the next two days . thanks for all the help thus far though
