Breath-holding exercises killed one, another critical

Former Member
Former Member
Tragic news link Lifeguard in critical, swimmer drowned in breath-holding exercise gone wrong at Staten Island pool Quote: "Joseph Lyons Pool is closed for the day after two men were found floating face down Wednesday. One man training to be a Navy SEAL was dead and a city lifeguard was in grave condition yesterday after they tried doing breath-holding exercises in a public pool in Staten Island. Bohdan Vitenko and Jonathan Proce, both 21, were found facedown in 3 feet of water in the Lyons Pool in Tompkinsville, where they were practicing techniques similar to those used in military training, authorities said." "the pool is 3 1/2 feet across the entire surface. An adult can easily stand in it with their head above water," " (see this report) Wonder if it is also dangerous to swim a 25m lap or as long as you can without breathing?
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  • Former Member
    Former Member
    Thanks :). I am in great shape. I just take a breath, push off the wall, then go, never hyperventilate. It has to do with my poor breathing method. Good deal. I know scuba classes require a surface swim without taking a breath to simulate a CESA (Controlled Emergency Swimming Ascent), IIRC from my training way back when, we were specifically told not to hyperventilate. That seems to be the crux of the problem for most people.
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  • Former Member
    Former Member
    Thanks :). I am in great shape. I just take a breath, push off the wall, then go, never hyperventilate. It has to do with my poor breathing method. Good deal. I know scuba classes require a surface swim without taking a breath to simulate a CESA (Controlled Emergency Swimming Ascent), IIRC from my training way back when, we were specifically told not to hyperventilate. That seems to be the crux of the problem for most people.
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