Does anyone actually workout in the outdoor pool with these inhuman water temperatures of 90+? Last week it was 86, and I was so uncomfortable, cramping constantly, despite bananas, Vit 3 and tons of water. I've had to go indoors, which is killing me, since I suffer through winter, living for the summer, but this is brutal. I'm on the East coast. This week the air quality is bad, and heat index is in the triple digits as well. Should I tough it out and just accept that the workout will be quite poor? :doh:
Right, but this facility has a therapy pool for hot water lovers, therapy, water aerobics classes, a hot tub and a LAP POOL, that was supposedly built purely for lap swimmers
In that case there's no excuse. I'd say 82 should be the upper limit. 78 might be on the cold side even for some lap swimmers.
Right, but this facility has a therapy pool for hot water lovers, therapy, water aerobics classes, a hot tub and a LAP POOL, that was supposedly built purely for lap swimmers
In that case there's no excuse. I'd say 82 should be the upper limit. 78 might be on the cold side even for some lap swimmers.