Does anyone actually workout in the outdoor pool with these inhuman water temperatures of 90+? Last week it was 86, and I was so uncomfortable, cramping constantly, despite bananas, Vit 3 and tons of water. I've had to go indoors, which is killing me, since I suffer through winter, living for the summer, but this is brutal. I'm on the East coast. This week the air quality is bad, and heat index is in the triple digits as well. Should I tough it out and just accept that the workout will be quite poor? :doh:
Does anyone actually workout in the outdoor pool with these inhuman water temperatures of 90+? Last week it was 86, and I was so uncomfortable, cramping constantly, despite bananas, Vit 3 and tons of water. I've had to go indoors, which is killing me, since I suffer through winter, living for the summer, but this is brutal. I'm on the East coast. This week the air quality is bad, and heat index is in the triple digits as well. Should I tough it out and just accept that the workout will be quite poor? :doh:
Water can be cooled with an aerator. Our Y has several that they use at night. Here is a link to a company that makes one -
livingwatersaeration.com/
Does anyone actually workout in the outdoor pool with these inhuman water temperatures of 90+? Last week it was 86, and I was so uncomfortable, cramping constantly, despite bananas, Vit 3 and tons of water. I've had to go indoors, which is killing me, since I suffer through winter, living for the summer, but this is brutal. I'm on the East coast. This week the air quality is bad, and heat index is in the triple digits as well. Should I tough it out and just accept that the workout will be quite poor? :doh:
Water can be cooled with an aerator. Our Y has several that they use at night. Here is a link to a company that makes one -
livingwatersaeration.com/
