Does anyone actually workout in the outdoor pool with these inhuman water temperatures of 90+? Last week it was 86, and I was so uncomfortable, cramping constantly, despite bananas, Vit 3 and tons of water. I've had to go indoors, which is killing me, since I suffer through winter, living for the summer, but this is brutal. I'm on the East coast. This week the air quality is bad, and heat index is in the triple digits as well. Should I tough it out and just accept that the workout will be quite poor? :doh:
If you can... move your practice to as early in the AM as possible. Also, talk to your pool manager about if/when they are adding water to the pool, and if they can do it overnight. (They have to be losing quite a bot to evaporation in those conditions.)
If you can... move your practice to as early in the AM as possible. Also, talk to your pool manager about if/when they are adding water to the pool, and if they can do it overnight. (They have to be losing quite a bot to evaporation in those conditions.)
