What do I do to get past these sore shoulders? Am I working out too hard? Is there anything that works to calm the soreness? If I keep swimming will they get worse? Or do I need to swim the soreness out?
Parents
Former Member
If you usually only breathe on your right side, the left shoulder pain could be caused by breathing. Breathing bilaterally or on your left side could help you heal. You should also get someone to look at your stroke to see if you need to fix anything.
If you usually only breathe on your right side, the left shoulder pain could be caused by breathing. Breathing bilaterally or on your left side could help you heal. You should also get someone to look at your stroke to see if you need to fix anything.
