It looks like there will be no more meets in 2020 and after that is unclear. Pools are opening, but pool time is limited. Right now I am fortunate to be able to swim 3 per week for 45 minutes at a reasonably convenient pool. With limited pool time, and no meets for awhile what is the best use of time? Here are my thoughts and I would be interested in yours. Strength is important, but it can be improved with dry land work. Conditioning is important, but 3 times a week for 45 minutes is likely not enough. Technique is arguably most important and I think I can get sufficient work in that area during my limited pool time. So I am focusing on every drill I know, on DPS, on streamlining, on tempo, and everything else I can think of to improve technique. What do you think and what are you doing?
Please contact me I went my 1st us master swim practice. I loved and I am all in but it the time of practice and can I train on my own and be late to some night practice. I will show but I don’t get work until 7 and they start at 645. My goal is at 43 to join the isl swim team. Like I need to and can do this . Please contact me 248410390. Like I want compation swimming.. Rod Squirrel change the world . I got this
Please contact me I went my 1st us master swim practice. I loved and I am all in but it the time of practice and can I train on my own and be late to some night practice. I will show but I don’t get work until 7 and they start at 645. My goal is at 43 to join the isl swim team. Like I need to and can do this . Please contact me 248410390. Like I want compation swimming.. Rod Squirrel change the world . I got this
