General Swimming

Dryland Training and Technique What are some compound barbell lift numbers for olympians?

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What are some compound barbell lift numbers for olympians?

Former Member over 5 years ago

or top swimmers? How much do lets sasy phelps, adrian or lochte squat/deadlift compared to their body weight (ie 1.5x squat 2x deadlift)?

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__steve__ over 5 years ago

www.youtube.com/watch Ronny Coleman did reps with 2200lbs Leg press. And this was minutes after 800lbs squats for reps. He is unable to walk anymore
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__steve__ over 5 years ago

www.youtube.com/watch Ronny Coleman did reps with 2200lbs Leg press. And this was minutes after 800lbs squats for reps. He is unable to walk anymore
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