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Dryland Training and Technique
What are some compound barbell lift numbers for olympians?
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What are some compound barbell lift numbers for olympians?
Former Member
over 5 years ago
or top swimmers? How much do lets sasy phelps, adrian or lochte squat/deadlift compared to their body weight (ie 1.5x squat 2x deadlift)?
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__steve__
over 5 years ago
www.youtube.com/watch
Ronny Coleman did reps with 2200lbs Leg press. And this was minutes after 800lbs squats for reps. He is unable to walk anymore
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__steve__
over 5 years ago
www.youtube.com/watch
Ronny Coleman did reps with 2200lbs Leg press. And this was minutes after 800lbs squats for reps. He is unable to walk anymore
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