Today I got terrible cramps on my feet soon after started, and had to quit after less than 15 min. When you get a cramp in the middle of practice and it doesn't recover promptly, do you just get out of the pool or continue?
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Former Member
There are several reasons why he suggests this to me. I am diabetic bananas, oranges, apples, throw off my sugar levels so he suggests only half of one of these is what I should consume. But he also mentioned that I should be careful with bananas because of potasium. there are other items in our diets that have hi levels of potasium also so I watch what I eat. I have no problem with my kidney but they monitor the potasium levels and I do not want problems.
There are several reasons why he suggests this to me. I am diabetic bananas, oranges, apples, throw off my sugar levels so he suggests only half of one of these is what I should consume. But he also mentioned that I should be careful with bananas because of potasium. there are other items in our diets that have hi levels of potasium also so I watch what I eat. I have no problem with my kidney but they monitor the potasium levels and I do not want problems.
