Today I got terrible cramps on my feet soon after started, and had to quit after less than 15 min. When you get a cramp in the middle of practice and it doesn't recover promptly, do you just get out of the pool or continue?
Parents
Former Member
I was told by my doctor not to consume more than half a banana a day.
Too little or too much potassium (K) can have effects on the heart in so much as the cardiac rhythm. There is a safe range and some acceptable low and high tolerances, but if they are extreme then it can be dangerous.
I was told by my doctor not to consume more than half a banana a day.
Too little or too much potassium (K) can have effects on the heart in so much as the cardiac rhythm. There is a safe range and some acceptable low and high tolerances, but if they are extreme then it can be dangerous.
