Today I got terrible cramps on my feet soon after started, and had to quit after less than 15 min. When you get a cramp in the middle of practice and it doesn't recover promptly, do you just get out of the pool or continue?
Parents
Former Member
Reasons for foot cramps -
#1 You are not in condition.
#2 You are forcing your toes to point.
#3 You kick to hard after pulling.
Many other reasons probably not any thing to do with potasium or calcium.
Reasons for foot cramps -
#1 You are not in condition.
#2 You are forcing your toes to point.
#3 You kick to hard after pulling.
Many other reasons probably not any thing to do with potasium or calcium.
