What to do when getting cramps on your feet?

Former Member
Former Member
Today I got terrible cramps on my feet soon after started, and had to quit after less than 15 min. When you get a cramp in the middle of practice and it doesn't recover promptly, do you just get out of the pool or continue?
Parents
  • Former Member
    Former Member
    Reasons for foot cramps - #1 You are not in condition. #2 You are forcing your toes to point. #3 You kick to hard after pulling. Many other reasons probably not any thing to do with potasium or calcium.
Reply
  • Former Member
    Former Member
    Reasons for foot cramps - #1 You are not in condition. #2 You are forcing your toes to point. #3 You kick to hard after pulling. Many other reasons probably not any thing to do with potasium or calcium.
Children
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