Today I got terrible cramps on my feet soon after started, and had to quit after less than 15 min. When you get a cramp in the middle of practice and it doesn't recover promptly, do you just get out of the pool or continue?
Parents
Former Member
Ugh this has been an all-too-often-problem for me lately. I do a pulling set and then foot cramp time, they're more in my toe area. The cramps used to be brief and I could return to swimming after massaging my foot. Now once I get one during practice it can go away for a few minutes after massaging it, but as soon as I start swimming it's horrible cramps and it cycles like that. They've cut my last three practices short. :(
Ugh this has been an all-too-often-problem for me lately. I do a pulling set and then foot cramp time, they're more in my toe area. The cramps used to be brief and I could return to swimming after massaging my foot. Now once I get one during practice it can go away for a few minutes after massaging it, but as soon as I start swimming it's horrible cramps and it cycles like that. They've cut my last three practices short. :(