Today I got terrible cramps on my feet soon after started, and had to quit after less than 15 min. When you get a cramp in the middle of practice and it doesn't recover promptly, do you just get out of the pool or continue?
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Former Member
My feet are much more likely to cramp when I don't get enough sleep. I remember getting an awful calf cramp in HS swimming when I'd stayed up late writing a paper and I'd only gotten 2 hours of sleep.
My feet are much more likely to cramp when I don't get enough sleep. I remember getting an awful calf cramp in HS swimming when I'd stayed up late writing a paper and I'd only gotten 2 hours of sleep.
