Today I got terrible cramps on my feet soon after started, and had to quit after less than 15 min. When you get a cramp in the middle of practice and it doesn't recover promptly, do you just get out of the pool or continue?
I used to be sure that I took calcium to ward off cramps. I used to go to my drugstore and purchase a liquid calcium.
Have look here for treatment of cramps www.medicinenet.com/.../art.asp
I used to be sure that I took calcium to ward off cramps. I used to go to my drugstore and purchase a liquid calcium.
Have look here for treatment of cramps www.medicinenet.com/.../art.asp
