What to do when getting cramps on your feet?

Former Member over 16 years ago

Today I got terrible cramps on my feet soon after started, and had to quit after less than 15 min. When you get a cramp in the middle of practice and it doesn't recover promptly, do you just get out of the pool or continue?

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Former Member over 16 years ago

Bananas, water, lots of warm-up....definitely agree not to get out of the pool unless it is a hamstring cramp and it is debilitating.
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Former Member over 16 years ago

Bananas, water, lots of warm-up....definitely agree not to get out of the pool unless it is a hamstring cramp and it is debilitating.
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