Today I got terrible cramps on my feet soon after started, and had to quit after less than 15 min. When you get a cramp in the middle of practice and it doesn't recover promptly, do you just get out of the pool or continue?
Parents
Former Member
One thing I've realized in the past months is that if my calves and hamstrings are not stretched beforehand, cramps in the foot are much more likely to happen.
JIM
One thing I've realized in the past months is that if my calves and hamstrings are not stretched beforehand, cramps in the foot are much more likely to happen.
JIM
