Well, what the title says. A week into the injury. Have had a lot going on, and had just been getting back into a groove when I did it. Now I'm trying to figure out when to try, again. Tried to do a little too much around the house (just built, and I'm trying to clear all my car related equipment out of the old and install into the new), which really made things worse. Don't want to repeat that by trying to get back in too soon. Going to set up a bike trainer to try to get some sort of cardio/conditioning. TOday is the first day I have felt that the pain level has started to get a tad better, which fits with the stuff I was prescribed (one week's worth) to manage the pain.
But wondering if anyone has had this before? Fortunately nothing displaced. Fingers, too, but those aren't bothering me, just won't be able to do pull sets until they get a little better. The other thing is the big fear with broken or cracked ribs is pneumonia, as folks tend to not breathe as deeply, which can cause a collapsed lung. So exercise will be my friend on that end, as well.