I enjoyed the day set aside for relays alone at Nationals. It contributed greatly to our team spirit. However, after swimming on 4 relays on Saturday, I was exhausted for my individual events on Sunday. I suggest that, if USMS decides to use this format again, the "Relays only" day be the last day of the meet for several reasons: (1) It will not affect a swimmer's performance in any individual event, and (2) if a swimmer is not participating in relays, he/she can enjoy the host city or depart early for home.
I thought relay placement was great. I got to plan ahead and lead off 4 relays which will count as individual times (50/100 back and 50/100 free). I ended up swimming a total of 9 events at the meet. These events were pretty much spread evenly across the 5 days so I am not sure if placement made any difference for me personally. By having the relays in the middle of the meet team participation was also maximized and I think performances too. I felt that having a "no pressure" day in the middle of the meet helped me mentally.
I thought relay placement was great. I got to plan ahead and lead off 4 relays which will count as individual times (50/100 back and 50/100 free). I ended up swimming a total of 9 events at the meet. These events were pretty much spread evenly across the 5 days so I am not sure if placement made any difference for me personally. By having the relays in the middle of the meet team participation was also maximized and I think performances too. I felt that having a "no pressure" day in the middle of the meet helped me mentally.