Hey Swimmers and Triathletes!
We are excited to announce that we will be offering our annual New Years masters swim camp here again at UC Santa Barbara. Come join us January 2-5, 2020 for a weekend covering freestyle training with members of the UCSB Swimming Coaching Staff and the 2014 USMS Coach of the Year, Cokie Lepinski.
Our theme this year is "More is Not Always Better" . As we get older - we can't always train like we did in the past. In addition to going over techniques and methods to boost your freestyle stroke efficiency, speed and endurance, we'll also teach you to plan your season and training to provide enough rest and recovery to continue to swim fast when it counts. We will work on racing starts with the new wedge blocks and provide tips on how to improve your flip turns. We will also be providing interactive classroom presentations that will also include season planning for sprint vs distant swimmers, nutrition, strength training, recovery and yoga.
Each swimmer will be videotaped and receive one-on-one analysis of their freestyle.
This camp is open to all swimmers aged 23 and older. Please see our websitefor more details and the weekend itinerary. Save 10% by registering by December 15 and another 5% by signing up with 3 or more other swimmers. We will also be offering payment plan options this year as well. Please contact mark.stori@ucsb.edu for more details on these offers!
Our goal for this camp is to make sure that in addition to learning new training tips, skills and workout ideas, you will have fun spending time and training with like minded swimmers who are serious about improving their swimming.
We hope you can join us!
Mark Stori
