VMST is proud to host the 2013 Colonies Zone Long Course Championship on June 22-23 in Richmond, VA. This will be held at a brand new facility in Richmond, VA. The pool is the same used in the 2008 US Olympic Trials in Omaha...you know, the one that launched Michael Phelps' 8 gold medals. This is a great facility and a fast pool.
Online entries will open at 8am on Saturday Feb 16. Paper entry forms will be made available after online entry goes live. Note the 80-person limit for the 1500m free on the first day, so register early if you want to save your spot.
Here is a link to more event details:
www.usms.org/.../event.php
Hope to see you there!
7150
That's called "pulling a Tall Paul." Although I think he did a 100 split in a 1000.
Better yet, do a Laura Val and get all your free recognized distances as split requests. Didn't she crush every distance record once en route to a 1500?
That's called "pulling a Tall Paul." Although I think he did a 100 split in a 1000.
Better yet, do a Laura Val and get all your free recognized distances as split requests. Didn't she crush every distance record once en route to a 1500?
