Training/Nutrition Camp with Pro Triathlete JESSICA JACOBS

E3 TRI X Camp with Pro: JESSICA JACOBS Quote | Reply I wanted to let everyone know about a camp I am attending at Oak Mountain State Park in Pelham, Alabama (site of Powerman Alabama and the upcoming Xterra SE Regional Championships and ITU World Cross Championship)... this is the weekend of April 27-29! E3 TRI X Camp is a comprehensive weekend of mind and body training for triathlon, combining the best in training, nutrition, and recovery techniques. Your instructors are USAT Certified Coaches, US Masters Swim Coach John Hanna, and pro triathlete and 3-time Ironman Champion Jessica Jacobs. Bob Seebohar, nationally-known board certified specialist in sports dietetics, a strength and conditioning specialist and a USAT Certified Elite and Youth/Junior Coach will be teaching us about proper nutrition and fueling/recovery. Bob also served as the Sports Dietician and Nutritionist for the 2008 USA Olympic Triathlon Team. Here's what the camp includes: Your choice to train "on" or "off" - road, on some world-class courses Open water swimming Swim analysis Sessions in nutrition Run analysis Run and bike workouts with special guest athletes Functional strength training performed with TRX suspension training equipment Yoga and Core Training Fantastic Meals, a stocked fridge in every cabin, and healthy snacks throughout the weekend The price is very reasonable, and it will be a fun, small-group camp so that we all have plenty of personal coaching and attention. Interested in the agenda or have a question? Email Head Coaches John Hanna at jhannatriathlete@gmail.com or Eric Doehrman at eric@e3multisport.com. Groups of 4+campers get a nice 10% discount (each) by contacting E3 TRI Camp Director Amy Hanna at: amy.e3tri@me.com I registered using imAthlete.com. I've been a triathlete for a couple of years, but really need to sharpen up the swim technique. Seems like a fun way to learn something new! Kelli