Our coach has been putting together a series of stroke clinics.
Breaststroke, Backstroke, Butterfly, freestyle, starts and turns, freestyle for tri-swimmers etc...
I'd highly recommend them, for swimmers of all experience levels.
Clinics are usually on Sunday afternoons, and, IMO, cheap for what you get! $20, for 2 hours. Some theory, watch a video, 45min to 1 hour practice time in the pool, at the end, you get videotaped, coach reviews your stroke, and you get a handout.
Theres' a limited number of sugnups for each clinic (8-10 people max.), so every swimmer gets plenty of attention!!!
Please visit out website for more details and to sign up.
http://www.mastersmvnswim.org/
(go to private lessons/clinics, and/or the calendar page to see the clinic schedule)
I've taken almost the whole series so far, in my personal experience, they really make a difference.
Well, good luck learning at your team swim clinic,Connie. I wasn't born there but grew up from age 12 and up in Fountain Valley and finished high school at Los Amigos.