One of my goals in the 2004 short course season is to swim the 200 fly and complete it without embarassing myself. I am looking for anyone who can provide me with some training guidelines / tips.
Thanks
Parents
Former Member
Matt,
Thanks for the training tips. In my research I have come across some of the articles you mentioned and I will be incorporating them into my training. I liked your comments about gliding and stretching out the stroke. I will work on that as well as the use of fins when I do the "Easy Fly?".
By the way, I am also in the 40 - 44 age group and you got it right, down right evil! I will only swim the 200 fly at the 2004 SCY Nationals if I make a NQT. Out here in the west, there are two meets I am shooting for to make an NQT; 1. USF Valentine Meet and 2. Pacific Masters SCY Champioship.
Again, thanks for all the info, much appreciated, good luck in your training and keep in touch.
Fryan
Matt,
Thanks for the training tips. In my research I have come across some of the articles you mentioned and I will be incorporating them into my training. I liked your comments about gliding and stretching out the stroke. I will work on that as well as the use of fins when I do the "Easy Fly?".
By the way, I am also in the 40 - 44 age group and you got it right, down right evil! I will only swim the 200 fly at the 2004 SCY Nationals if I make a NQT. Out here in the west, there are two meets I am shooting for to make an NQT; 1. USF Valentine Meet and 2. Pacific Masters SCY Champioship.
Again, thanks for all the info, much appreciated, good luck in your training and keep in touch.
Fryan
