I am in desperate need of some training/workout suggestions to prepare for my first triathlon in two months. The swim portion of this race is .4 miles.
While I am no stranger to the water, having swam competitively from age 11 through high school, I have not really been in a pool since.
Please Help! I have two days per week to train in a pool, but I don't have any idea how I should be training!!
Parents
Former Member
Way to go, Nancy!
Congratulations on your successful effort! I'm glad you had a good experience. You may be feeling a bit of a let down (post-event-what now?-syndrome). The cure is to find another event to put on your calendar. It needn't be a multisport, there may be some masters swim events (open water, pool meets) in your area to choose from. Since it sounds like running is your weak link, you could look for some 5k races to enter. Those are usually pretty fun and often benefit a good cause.
Congrats again!
Kim
Way to go, Nancy!
Congratulations on your successful effort! I'm glad you had a good experience. You may be feeling a bit of a let down (post-event-what now?-syndrome). The cure is to find another event to put on your calendar. It needn't be a multisport, there may be some masters swim events (open water, pool meets) in your area to choose from. Since it sounds like running is your weak link, you could look for some 5k races to enter. Those are usually pretty fun and often benefit a good cause.
Congrats again!
Kim
