I am planning a 9-mile open water swim at the end of the summer, 2003 from Michingan City, Indiana to New Buffalo, Michigan.
I just got back from masters nationals in Tempe and plan on taking about a week off(I'm bushed). I began training for the 400 IM and 500 free this past year. I faired pretty well in my age-group.
I plan on doing a lot of long distance training this summer paired off with some 5-mile swims from a boat to the coast. Does anyone out there have any other good training advice for this kind of swimming adventure?
Thanks
Mark Urban of Illinois Masters
:cool:
