I have to tell somebody since I work out alone. I swam my first non stop mile today and I am proud as hell.
I did it with leg floats though. 35 25yd laps in 34 minutes.
What should my goal be for a good open water time for training. I am not competing, I just want to complete a 5 mile swim.
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Former Member
I plan on getting into some open water before my big swim but the water around here this time of the year is really cold so it will have to wait until the air temp warms up so I dont go from cold to cold. I heard that there are some obstacle that I need to overcome in the open water that takes practice so that will be one more thing to work on. Thanks for the support.
I plan on getting into some open water before my big swim but the water around here this time of the year is really cold so it will have to wait until the air temp warms up so I dont go from cold to cold. I heard that there are some obstacle that I need to overcome in the open water that takes practice so that will be one more thing to work on. Thanks for the support.
