I know that there are threads on here already about shoulder injury and Cortisone shots but I don't have time to look for them.
I have decided to get a Cortisone shot this week for bicep tendonitis.
My question is: Can I swim then? My fear is that if I do I might tear it and do further damage. However, I am also thinking that if the shot works, the inflammation will go down and I won't hurt it.
Any advice and/or experience is appreciated. :agree:
I am definitely getting the message from everyone that this shot is something not to be repeated often! I'm not planning on it.
My shoulder actually didn't hurt at all this morning. Spoke to soon on that one. After doing some easy rotations it hurt again. Sigh.
