Breaking 1:00 in the 100 free SCY for the 1st time
Former Member
I'm interested in hearing from people that did it for the 1st time in their life as a Masters swimmer. Who is the oldest out there to accomplish this feat?
I'm 42 and went for a best of 101.xx for the 2nd season in a row. I think I am going to do it, maybe next year. But I know I am not getting younger.:frustrated:
Former Member
@Herb
Couple the performance results with injury prevention and the benefits of warm up strongly out-weigh a non-warm up strategy. Im just, if not more concerned about injury prevention during warmup. And with a large new athlete and geriatric population it is even more important.
