Shoulder rub

Former Member
Former Member
Hi, I have a big red rubbing mark on the front of my right shoulder, basically the whole front of the delt, when I get out of the pool after a freestyle session. Its rubbing off my jaw line stubble somewhere I think. Its been happening since I returned to swimming, (i stopped at 13/14 before stubble was an issue!). I want to address this issue now and I really thought about it while swimming last night and couldnt identify when exactly it was happening. I've tried shaving my jaw closer, to no avail. I think the contact is at some point in the downstroke or the catch anyway. Has anyone else (guys obviously!) had this issue and solved it? Can anyone suggest a technical flaw that might be causing it and how to correct it. Might my hand entry be to close to the centre line? thanks for any advice!