The Breastroke Lane, This is a place for breastrokers Unite
some call it EVIL STROKE,
It's a weird stroke, Inspired from frogs
lot's of resistance, takes strength & technique
it helps to have strong legs & feet that turn out
you get slower intervals & have a built in advantage in IMs
figure out your order and make the sets
you spend much of your time underwater, holding your breath while your lungs are about to burst.
chat some between sets and on easy kicks
talk to each other
What did you do in practice today?
the breastroke lane
The Middle Distance Lane
The Backstroke Lane
The Butterfly Lane
The SDK Lane
The Taper Lane
The Distance Lane
The IM Lane
The Sprint Free Lane
The Pool Deck
