Got mine Saturday. I like the Butterfly checkup photo series. It's made me realize that I drop my elbows at the start of my pull :doh:
Lots of good focus points in that article.
Was also a great article on my teammate Jeff Erwin.
The article on bone density is interesting.
I concurr. We had a health fair at work and they were measuring people's bone density via a Teripheral Hologic Bone Density Scan at the ankle. Low scores ~2.5 are not good (Osteoporosis) and a normal score would be greater than -1. I was at +2.3. Unfortunately, they did not hand out a prize for my most excellent score. The next best score I'd heard of was +1.7.
Guess I have strong bones...:cane:
they were measuring people's bone density ... at the ankle
Imagine the score USMS people would get if they measured bone density between the ears. :frustrated: :angel:
