How can one truly know what swimming distances one is best suited for? Can it be possible that somebody is better suited for distance but it is not showing due to low yardage in training? Are there some quick ways to figure this out?
Thanks for the suggestions, Chris, ViveBene, and Kirk! Yes, I am self-coached since the nearest team (besides the class I teach once a week) with an on-deck coach is over an hour away. I'm going to try the workouts you suggested.
