As I said before I'm new at this and I have no idea what an "average" time for a mile would be. Right now I do a non-stop mile (1600 meters) in about 40 minutes. What would be a resonable time for a 48 year old in good good shape? I'm looking for a realistic goal.
Former Member
I don,t like those little watches every pool should be equipped with pace clocks. Here are Adolph Keifers www.kiefer.com/.../dept.asp
