Contoured paddles vs. Flat paddles

Former Member
Former Member
Howdy folks, Currently I am using speedo's contoured swim paddles and they work great, but it is time for me to move up to the next size. Is there a difference between these paddles and other "flat" paddles (meaning will one or the other be more effective for training)? Or does it just come down to personal preference? Thanks
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  • Former Member
    Former Member over 18 years ago
    Dear Scotch Drinker: But I DO practice at race pace without paddles! I never use paddles on timed sets, which we have at least once a week, because that's when they defeat the purpose. You're right - we don't use them in a real race, so why use them (like that) in practice - I'm totally on the same page with you on that one. However, I also believe that there is a time and place for me to use paddles, and I've benefited tremendously from them. I swim with folks who use fins all the time and I know that that can't be helpful, but what are ya gonna say? Take your freakin' fins off? As long as they don't ride my butt, I'm OK with it. Anyway...
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  • Former Member
    Former Member over 18 years ago
    Dear Scotch Drinker: But I DO practice at race pace without paddles! I never use paddles on timed sets, which we have at least once a week, because that's when they defeat the purpose. You're right - we don't use them in a real race, so why use them (like that) in practice - I'm totally on the same page with you on that one. However, I also believe that there is a time and place for me to use paddles, and I've benefited tremendously from them. I swim with folks who use fins all the time and I know that that can't be helpful, but what are ya gonna say? Take your freakin' fins off? As long as they don't ride my butt, I'm OK with it. Anyway...
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