Everything I've read emphasizes a low stroke count, but I've yet to see a number. What is the optimal number of stroke counts for 25yd. freestyle?
Does a person's height influence someone's stroke count? Gender? Strength? Fitness? Endurance?
I've got my own theories, but would love to anyone else's.
Former Member
Recently,I've been working really hard to decrease my stroke count. I cna get 15 per 25 yds. However, my speed drops to much that I wonder if it is worth it. does anyone have an suggestions on decreasing count but maintaining speed?
