It seems that there are completely different opinions among the so-called experts when it comes to swimming for weight loss.
Does anyone know of someone who swims regularly and has not lost weight? I don't mean a leisurely couple of laps, but a regular workout.
Are there any obese swimmers who work out regularly and are competitive?
I'm thinking that the fitness experts don't like swimming because they are either:
a. Not good swimmers
b. Can't swim enough distance to get a good work out in; or
c. Had a bad experience with swimming.
Any input on this topic is appreciated (beyond the diet and exercise speech).
Susan - yes, you're my long lost twin! LOL. I don't like to have wine either after I swim at night; in fact, I don't to drink at all for at least 4-5 hours after I work out.
Yes - there is definitely a link between the "wine and cheese" parties and stress relief..... ;)
Susan - yes, you're my long lost twin! LOL. I don't like to have wine either after I swim at night; in fact, I don't to drink at all for at least 4-5 hours after I work out.
Yes - there is definitely a link between the "wine and cheese" parties and stress relief..... ;)
