How can I figure out how many miles I am doing? How do I convert when the coach says we're swimming a 3200? I know this should be easy but can't remember since it's been a while.
Yeah, I totally breathe on my right & want to learn how to do the other so I don't strain myself or end up lopsided.
I just found out how I learned *** stroke has changed-I ahd no idea sroke (form) could change over the yrs.
Well...yes and no. I believe I've heard that exactly one mile is 1700 or 1750 yards. In an actual event (at a swim meet) and according to the workouts I've done, "the Mile" is known as 1650 or 66 laps (lengths of the pool).
Actually it's not bad ... nice to just zone out and enjoy the water ... however, I will NEVER list it as a favorite event, I am more sane than Kari, and enjoy the 200IM.
Yes...I like my pain and suffering in large doses. Those sprinter types are too "wham bam thank you ma'am" for me.
But you know....I "secretly" worship those IMers....
Well first change the mentality to I can totaly do that, I’m just going to have to work on it. If you are doing 3,200 a practice, you can swim a mile straight no problem, it’s about rhythm ... take it REALLY slow
