up at 6am tommorrow got to beat the maddening crowd!if the pool has head up breastrokers they better waTch out for sparx 35 will be splashing real good now!!1500 freestyle planned 1st followed by some fly and *** maybe some back too and all this before i have my breakfast.yep watchout here i come...hmmmmm....hope i sober up before then...hmmmmm...
Parents
Former Member
Well, read swim magazine last issue on Suzanne Heim Brown. She does 7,000 to 8,000 meter or yard workouts on a daily basis and she is 45 years old. She swam the 800 meter freestyle just a little slower than Debbie Meyer did at the 1968 olympics. 16 x 100 meter swim at 1:15 and her best time in 100 meter free is 1:02.
Well, read swim magazine last issue on Suzanne Heim Brown. She does 7,000 to 8,000 meter or yard workouts on a daily basis and she is 45 years old. She swam the 800 meter freestyle just a little slower than Debbie Meyer did at the 1968 olympics. 16 x 100 meter swim at 1:15 and her best time in 100 meter free is 1:02.
