How to get a nice set of abs (six pack)

Former Member
Former Member
Hello, I was wondering if anyone knows the best way to get a good looking set of abs? My swim instructor says she got hers from doing butterfly (butterfly is hard for me to do). Is there any other way besides the butterfly? What about the breaststroke? Any tips would be greatly appreciated. Thanks
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  • Former Member
    Former Member
    Barry is right. I do the underwater dolphin kick with just a quick scull to the surface to breathe. If you are doing the kick right (using your torso) it will work abs a bunch.
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  • Former Member
    Former Member
    Barry is right. I do the underwater dolphin kick with just a quick scull to the surface to breathe. If you are doing the kick right (using your torso) it will work abs a bunch.
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