i breath to both sides and i prefer to breath every 3 strokes even though it has always made my coaches crazy. they prefer one breath down and one back. however since i never practiced that it messed up my stroke rhythm and stuff. i have always loved the fact that summer sanders breathed every stroke when she used to swim fly.
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Former Member
Jenny,
Surely if you breathe both sides while doing bi-lateral your body is going to be more balanced.Why should your coaches be upset with that??Are they saying breathe every two strokes on the same side??
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Former Member
Jenny,
Surely if you breathe both sides while doing bi-lateral your body is going to be more balanced.Why should your coaches be upset with that??Are they saying breathe every two strokes on the same side??
