i breath to both sides and i prefer to breath every 3 strokes even though it has always made my coaches crazy. they prefer one breath down and one back. however since i never practiced that it messed up my stroke rhythm and stuff. i have always loved the fact that summer sanders breathed every stroke when she used to swim fly.
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Former Member
Jenny,
Surely if you breathe both sides while doing bi-lateral your body is going to be more balanced.Why should your coaches be upset with that??Are they saying breathe every two strokes on the same side??
Jenny,
Surely if you breathe both sides while doing bi-lateral your body is going to be more balanced.Why should your coaches be upset with that??Are they saying breathe every two strokes on the same side??