i have just a few questions:
1. if i register as a masters swimmer in north carolina, can i swim in meets anywhere? do masters meets have invites? or can you register for any meets that you want to?
2. how quickly do masters meets run? like if i went during the school year would i have time to study at meets, or should i just leave my books at home?
3. i want to start running too. ( i know nothing about running) would it be better to run in the morning and swim in the afternoon or swim in the morning and run in the afternoon? or does it not even matter? i was just wondering what worked out best for those of you who do run and swim.
ok i think those are all my questions......for now at least. thanks
jen
My preference has been to run (or weight lift) first, then swim after. The range of motion in swimming helps to loosen /stretch out my leg muscles. But I know several people who prefer to go the other direction. (If you do triathlons, it might be better race training to start off with swimming.)
My preference has been to run (or weight lift) first, then swim after. The range of motion in swimming helps to loosen /stretch out my leg muscles. But I know several people who prefer to go the other direction. (If you do triathlons, it might be better race training to start off with swimming.)
