I am constantly surprised that when I do my training sessions at my local pool, there are very few other people apart from myself ,that drink water while they are training.I drink about 1 litre for a 1 1/2 hour session.Do others take in liquids while training or am I an exception?? :cool:
Travel Light in Life
take only what you need
*
a loving family
*
good friends
*
simple pleasures
*
someone to love
& someone to love you
*
enough to eat,
enough to wear,
and a little more than
enough to drink,
for thirst
is a dangerous thing
Travel Light in Life
take only what you need
*
a loving family
*
good friends
*
simple pleasures
*
someone to love
& someone to love you
*
enough to eat,
enough to wear,
and a little more than
enough to drink,
for thirst
is a dangerous thing
