I am constantly surprised that when I do my training sessions at my local pool, there are very few other people apart from myself ,that drink water while they are training.I drink about 1 litre for a 1 1/2 hour session.Do others take in liquids while training or am I an exception?? :cool:
Parents
Former Member
Lainey,
You are totally right! I just visited a friend of mine if FL, and to my surpise, she drinks less than two glasses a day! Plus I have to nag my husband to drink water--he complains, "My eyes are dry and they hurt (sniff, sniff)". Ok, then drink some water silly!
Jerrycat (who by the way is my 20 pound tomcat, who is just sooo adorable. he says hello to all of you!)
;)
Lainey,
You are totally right! I just visited a friend of mine if FL, and to my surpise, she drinks less than two glasses a day! Plus I have to nag my husband to drink water--he complains, "My eyes are dry and they hurt (sniff, sniff)". Ok, then drink some water silly!
Jerrycat (who by the way is my 20 pound tomcat, who is just sooo adorable. he says hello to all of you!)
;)
