Drinking water???

Former Member
Former Member
I am constantly surprised that when I do my training sessions at my local pool, there are very few other people apart from myself ,that drink water while they are training.I drink about 1 litre for a 1 1/2 hour session.Do others take in liquids while training or am I an exception?? :cool:
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  • Former Member
    Former Member
    Yes, it's crazy that most people don't drink water during swimming. If that works for them, so be it--but I have to drink water. If I don't then I really miss it during the practice, and about evaporate on the way to the locker room. In fact, I take a 1 gallon polycarbonate jug with me to the gym/pool...and granted, it looks a little funny, and people are shocked to think that "you actually drink an entire gallon of water a day?!" Yes, I do. And when I don't, I feel awful. The only thing I can figue is that other people just don't get thirsty, or they aren't working hard...who knows. Have a great swim!! Jerrycat :D
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  • Former Member
    Former Member
    Yes, it's crazy that most people don't drink water during swimming. If that works for them, so be it--but I have to drink water. If I don't then I really miss it during the practice, and about evaporate on the way to the locker room. In fact, I take a 1 gallon polycarbonate jug with me to the gym/pool...and granted, it looks a little funny, and people are shocked to think that "you actually drink an entire gallon of water a day?!" Yes, I do. And when I don't, I feel awful. The only thing I can figue is that other people just don't get thirsty, or they aren't working hard...who knows. Have a great swim!! Jerrycat :D
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