Has anyone had this experience?.....One day at practice I kicked a lot of butterfly with fins. After practice I had pain and swelling on the top side of my foot and ankle. It has bothered me now for 2 weeks. I've banned myself from fins, pulled some workouts, taken ibuprofen and it is still tender and has a slight "burning" feeling. If you have ever had this, please tell me what you did to make it better and how long it took to go away!
Thank-you for your responses. I can walk on that foot. I can even swim with a light kick. The swelling has almost gone. It is still bothering me if I kick hard or move my foot a certain way. It feels like it is burning all the time, even when I'm not standing or using it! I hate going to the doctor! If it doesn't get well soon, I may have to! If anyone out there has gone through this, please tell me!
Thank-you for your responses. I can walk on that foot. I can even swim with a light kick. The swelling has almost gone. It is still bothering me if I kick hard or move my foot a certain way. It feels like it is burning all the time, even when I'm not standing or using it! I hate going to the doctor! If it doesn't get well soon, I may have to! If anyone out there has gone through this, please tell me!
