I've been swimming for 3 months and my first Intersquad meet is Wednesday. I really have no idea what to expect. Does anyone have any words of wisdom to share? What does everyone eat the day of an afternoon race?
Parents
Former Member
I have eggs every morning before a meet and the eat mostly fruit and veggies durning the day. The most important advice! Have fun and enjoy the meet thats what its all about.
I have eggs every morning before a meet and the eat mostly fruit and veggies durning the day. The most important advice! Have fun and enjoy the meet thats what its all about.
