I've been swimming for 3 months and my first Intersquad meet is Wednesday. I really have no idea what to expect. Does anyone have any words of wisdom to share? What does everyone eat the day of an afternoon race?
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Whoa! All that eating made me hungry, but i agree, i do much better when i eat junk food before a race then when i dont (Not right before a race, i would suggest atleast 20 minutes) and dont strave yourself, one of the worst things to do.
Whoa! All that eating made me hungry, but i agree, i do much better when i eat junk food before a race then when i dont (Not right before a race, i would suggest atleast 20 minutes) and dont strave yourself, one of the worst things to do.
