For those of you who race in meets, and tri's:
Do you swim all year, or do you take an off season--say one to 3 months--where there is no swimming at all?
Jerrycat
:D
Parents
Former Member
I'm in my Dogs days of Summer off season right now. That means working out 3 to 4 times a week of about 3000 yards per practice instead of the usual 5 to 6 times a week 4000 to 5000 yards per practice. In recent years the only time I have not swam for longer then a week was due to injury or illness. It's just to hard to get back into shape after time off.
I'm in my Dogs days of Summer off season right now. That means working out 3 to 4 times a week of about 3000 yards per practice instead of the usual 5 to 6 times a week 4000 to 5000 yards per practice. In recent years the only time I have not swam for longer then a week was due to injury or illness. It's just to hard to get back into shape after time off.
